Replenish muscle glutamine stores after they are depleted during exercise to support recovery.
The most abundant single amino acid in the human body.
Can be used as part of your sports nutrition regimen to support recovery and aid in reducing muscle protein catabolism.

L-Glutamine, the free-form amino acid, is the single most abundant amino acid present in skeletal muscle. L-Glutamine may support muscle tissue by limiting the degradation of protein through nitrogen retention, glycogen synthesis, and protein synthesis. L-Glutamine may also assist in the fueling and detoxifying of the brain. Thus, L-Glutamine has been dubbed "the thinker's amino".